Extreme Yoga: What you won't be learning in my class

-
My mother loves to send along intriguing things ... in this case, a clipping from the newspaper of yogis in India:


Last time she greeted me at the airport with an for poledancing.

While you can practice and practice and get more flexible, the kind of hyperflexibility in this photo is largely genetic. I've never been able to easily do back bends - Joschi told me that small people with small bones can experience a lack of room between vertebrae to enable the spine to bend - it's all a bit tight.

But keeping these images in mind does give you something to aim for and who knows?

See you Tuesday 6-7pm 5th Floor at the Chelsea Rec Center!

Comments

Post a Comment

Popular posts from this blog

It's not a Junket. It's a Job - The making of my "Best Job in the World" submission

-
Image
This is my submission to the Queensland Tourism Island Caretaker Job , along with the 30,000 other applicants (including Dean Martin's son, the Edmund Hilarys and Jacques Cousteaus of the world, and even an hilarious Osama impersonator). I use it now as part of my bio/resume, to demonstrate what I can do in 1 minute with a pocket digital camera, a guitar, a Mac, and an old tatty straw hat. My friend and multi-award-winning Art Director downunder, Sue Carey, challenged me to defend my self-styled title as a Multimediaclast - so this is for you, Sue! Judging from the staggering caliber of applicants, I'll be surprised if it floats (ha!) but oh, I do so love a 1-minute creative challenge. I can also I console myself that I've been doing this exact same job for the past 5 years as the Customer Evangelist and chief content creator for Bike Friday. The only difference is my butt is planted on a bike saddle, rather than a boogieboard. For tech trivia buffs, here's
Read more

Still rolling after all these years: the Kosta Boda snowball

-
Image
The Kosta Boda snowball: the classiest affordable gift of the 80's, born in 1973 FOR THE BENEFIT of those D ownunder: last month  was Thanksgiving, the day when 'mericans down tools and celebrate the "the blessing of the harvest and the preceding year," according to Wikipedia . It's more like the blessing of the buffet, and generally not a day to bear gifts except for oneself, what with stores now opening on the actual day of thanks...is nothing sacred?  As an advertising/marketing pundit I use retail therapy to keep abreast of product design and retailing strategies (ok that's my excuse). My destination? The  TJ Maxx outlet in Wilton, Connecticut, where I'm visiting for the holiday.  Today it was empty. One explanation:  TJ's  merchandise is always on sale, so there's no real reason to make a beeline for it on  Black Friday.  "You're the first customer to acknowledge that," said the bored attendant at the jewelry
Read more

SuperGerd! 90 Years Young and a Double Centurion (twice)

-
Image
In my " decade from across the dining room table " as a former Bike Friday customer evangelist, I met so many extraordinary cyclists and adventurers that made my modest job feel like the best job in the world. Newly-nonagenerian Gerd Rosenblatt, an acclaimed former UC Berkeley physics professor certainly hasn't let the passing decades get in the way of HIS  physics ( watch him tackle this hill at age 74.5 ). I had the pleasure of crossing the country with him on an 80-120 miles-a-day Route 66 trip with PACTOUR in 2006 . While I now grumble if the mileage creeps north of 50, he's just kept piling on his odometer. Below is his personal account of his most impressive feat to date: a double century (that's 200 miles folks) at the ripe young age of 90. Go Gerd!  JUMP TO:  5 QUICK QUESTIONS FOR GERD ROSENBLATT  Grand Tour Lowland Double Century Cycling Report – Gerd Rosenblatt – 90th Birthday Ride June 24, 2023 Background This is a report on the double century that I
Read more